book

Beauty and Braun - Full Set (Not Safe For Work)

Earlier this year a couple of models came into studio for some figure study work. It ended up being a great collaboration so at the end of the shoot we decided to self-publish a small magazine of the shoot for fun.

Link to the publication: http://www.blurb.com/bookstore/invited/6877027/5e6a5524b9b2bdbef44d262c3a3b00d54cd88f03

Male model: Tank Joey
Female model: Jaclyn Danielle
Photographer: Mark Ruddick
Assistant: Mel @digitalgeekgirl

Front cover of the magazine

Back cover of the magazine

Back cover of the magazine

- Mark Ruddick Photography is a full service London, Ontario photographer who specializes in fitness, boxing and mma photography

Naked Science - My Fitness Image on the Cover

My friend and model Stefan Perras wrote an e-book and selected one of my images as the book cover.

The book description is as follows:

A beginner guide to losing fat and building muscle as a natural athlete, vegan/vegetarian athlete. Break down the science of cutting and clean bulking, nutrition, training and supplementation information. Covers rep ranges, meal plan info, grocery lists, targeting BMR basil metabolic rate. Mind muscle connection, time under tension, progressive overload, importance of compound lifts, home workout routines, snack hacks, and tips to suppress hunger. Get shredded fast safely and effectively.

You can download his e-book from Amazon.

A beginner guide to losing fat and building muscle as a natural athlete, vegan/vegetarian athlete. Break down the science of cutting and clean bulking, nutrition, training and supplementation information. Covers rep ranges, meal plan info, grocery lists, targeting BMR basil metabolic rate. Mind muscle connection, time under tension, progressive overload, importance of compound lifts, home workout routines, snack hacks, and tips to suppress hunger. Get shredded fast safely and effectively.

A beginner guide to losing fat and building muscle as a natural athlete, vegan/vegetarian athlete. Break down the science of cutting and clean bulking, nutrition, training and supplementation information. Covers rep ranges, meal plan info, grocery lists, targeting BMR basil metabolic rate. Mind muscle connection, time under tension, progressive overload, importance of compound lifts, home workout routines, snack hacks, and tips to suppress hunger. Get shredded fast safely and effectively.

- Mark Ruddick Photography is a full service London, Ontario photographer who specializes in fitness, boxing and mma photography

Beauty and Braun (NSFW)

Earlier this year a couple of models came into studio for some figure study work. It ended up being a great collaboration so at the end of the shoot we decided to self-publish a small magazine of the shoot for fun.

Link to the publication: http://www.blurb.com/bookstore/invited/6877027/5e6a5524b9b2bdbef44d262c3a3b00d54cd88f03

Male model: Tank Joey
Female model: Jaclyn Danielle
Photographer: Mark Ruddick
Assistant: Mel @digitalgeekgirl

The image below is the cover.