Top 5 Things I Say to Boxers That Would Get Them Killed in the Ring

I shoot a lot of fighters and I'm always telling them to do things that looks good in pictures but would be really bad for the ring / cage. If you've ever shot with me you've probably heard me say a couple of these things at least. 

  1. Plant you feet.
  2. Leave your hand low
  3. Chin up
  4. Punch in a slow predictable rhythm
  5. Put you feet facing the side and twist around to me