Sparring at Warriors' Boxing and Fitness

I went down to Warriors Boxing and Fitness this morning to shoot some sparring so I can get my timing back for next weekend's show. I wasn't going to go, but I kicked my ass and went down there. I had a chance encounter with Alysha Sopoco and she gave me some great kicking pictures. In addition there were a lot of people at sparring this morning. Thanks to everyone who was out.

Flying side kick

Rob and Calvin Caron

Frank crushing the bag.

Leo waiting to get back in the ring and spar.

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Women's Fitness with Courtney

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Women's Fitness with Cindy